While Father’s Day rolls around each June and is celebrated as a national holiday, it may not be an easy day for those who are grieving. Hallmark cards depict a time full of happy fathers and children, but this isn’t always the case. For those who are grieving the death loss of their father, Father’s
Day can be extremely challenging. Maybe you were super close to your father, or maybe you don’t have any memories at all. Perhaps you have experienced the death loss of a father figure and are not sure how to spend this special day. In all cases, death loss can lead to pain and yearning.

There are also fathers who may have experienced the death loss of a child. This devastation can make a holiday dedicated to celebrating fatherhood difficult and confusing. Some may doubt whether they should take part in Father’s Day at all. We are here to tell you that the day can still be meaningful and even take on a new meaning in your life.

Tools to Cope With Death Loss on Father’s Day

No matter which state you are in this Father’s Day, we invite you to honor your father, father figure, or self. This can be done in many different ways. A visit to the cemetery or perhaps a walk outside or to a favorite place. You can cook their favorite meal or play their favorite game with family and friends. If you would rather spend the day alone to process your feelings, that is okay, too. Everyone grieves differently.

If you need us, join us. If you know someone who does, refer us. If you understand, support us.